This Food

"This food is a gift

of the whole universe;

the earth, the sky, and the sun.

We receive this food

in gratitude from all beings

who helped bring it to our table. 

And we will respond to those in need

with wisdom and compassion"

Slowly, we are introducing Buddhism to our kids. This week marks Rohatsu and next Monday is Bodhi Day, celebrated by Buddhists as the day the Buddha became enlightened. This holiday time of year is a wonderful time to remind ourselves of how very lucky we are to be able to nourish our bodies with healthy foods, and how many people and creatures help us to do that. 

The blessing above is a combination of one written by Thich Nhat Hanh and another one I came across on the internet.  I plan to introduce it at our Bodhi Day supper as we light a candle and think of the lessons the Buddha has taught. We are treading gently as we introduce new ideas and traditions to our kids, but being grateful for our food is a good first step along the path of the Middle Way.